Core Needs Archives - Awareness that Heals https://www.awarenessthatheals.org/tag/core-needs/ Bringing Heart and Wisdom to Life's Challenges Sat, 30 Dec 2023 01:28:16 +0000 en-US hourly 1 https://www.awarenessthatheals.org/wp-content/uploads/favicon.png Core Needs Archives - Awareness that Heals https://www.awarenessthatheals.org/tag/core-needs/ 32 32 155143935 How to Use Challenging Feelings to Discover Core Needs https://www.awarenessthatheals.org/how-to-use-challenging-feelings-to-discover-core-needs/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-use-challenging-feelings-to-discover-core-needs Sun, 26 Nov 2023 11:30:00 +0000 https://www.awarenessthatheals.org/?p=13764 Episode 110 - You’ll discover how to identify your core feelings and use them as a key to access your deepest needs. Simultaneously, it’s crucial to develop the capacity for self-care and self-awareness, guiding you toward your heart and intuitive wisdom, learning how to stay connected with yourself, and gaining a sense of the direction you need to pursue. Comprehending your feelings and needs marks the initial stage; the subsequent step entails engaging your mind and heart, employing both actions and contemplation.  Read More . . .

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]]> 13764 Connect Challenging Emotions with Core Needs – Episode 107 https://www.awarenessthatheals.org/connect-challenging-emotions-with-core-needs/?utm_source=rss&utm_medium=rss&utm_campaign=connect-challenging-emotions-with-core-needs Sun, 15 Oct 2023 10:30:40 +0000 https://www.awarenessthatheals.org/?p=12730 This episode delves into the significance of embracing and understanding feelings of inadequacy. A fundamental aspect of being human is that virtually all of us experience moments of inadequacy, whether we recognize them or not. You will be encouraged to identify and explore your feelings of inadequacy and learn how to connect them with your underlying needs.  Read More . . .

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