coronavirus Archives - Awareness that Heals https://www.awarenessthatheals.org/tag/coronavirus/ Bringing Heart and Wisdom to Life's Challenges Mon, 03 Feb 2025 16:54:49 +0000 en-US hourly 1 https://www.awarenessthatheals.org/wp-content/uploads/favicon.png coronavirus Archives - Awareness that Heals https://www.awarenessthatheals.org/tag/coronavirus/ 32 32 155143935 Why you should stop obsessing about coronavirus news, and how to do it. https://www.awarenessthatheals.org/why-you-should-stop-obsessing-about-coronavirus-news-and-how-to-do-it/?utm_source=rss&utm_medium=rss&utm_campaign=why-you-should-stop-obsessing-about-coronavirus-news-and-how-to-do-it Wed, 25 Mar 2020 17:28:15 +0000 https://www.awarenessthatheals.org/?p=2764 When you are frightened or feeling really anxious while reading the news about the coronavirus epidemic, the key in situations like this is to be aware of and allow whatever feelings are there. Recognize these feelings are perfectly natural given the circumstances, be as kind and accepting of yourself as possible, and ask, “What thoughts ...

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