Episode 1 Archives - Awareness that Heals https://www.awarenessthatheals.org/tag/episode-1/ Bringing Heart and Wisdom to Life's Challenges Fri, 28 Apr 2023 00:02:27 +0000 en-US hourly 1 https://www.awarenessthatheals.org/wp-content/uploads/favicon.png Episode 1 Archives - Awareness that Heals https://www.awarenessthatheals.org/tag/episode-1/ 32 32 155143935 Being Aware of Being Unaware – Episode 1 https://www.awarenessthatheals.org/being-aware-of-being-unaware-episode-1/?utm_source=rss&utm_medium=rss&utm_campaign=being-aware-of-being-unaware-episode-1 Sun, 18 Apr 2021 12:00:58 +0000 https://www.awarenessthatheals.org/?p=2968 In Episode 1 of Awareness That Heals, we explore the first of four levels of awareness: “Being Aware of Being Unaware.” It is a challenging revelation when we recognize that we are often unaware of our own reactions. This is especially true at times when we are stirred up within and impacted by difficult feelings like fear, anger, anxiety, or pain. By facing our human limitations, we begin to set the stage to genuinely live more humbly and connected with ourselves and others, rather than overly confident. Listen to this episode . . .

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