Episode 111 Archives - Awareness that Heals https://www.awarenessthatheals.org/tag/episode-111/ Bringing Heart and Wisdom to Life's Challenges Sat, 06 Jan 2024 00:45:55 +0000 en-US hourly 1 https://www.awarenessthatheals.org/wp-content/uploads/favicon.png Episode 111 Archives - Awareness that Heals https://www.awarenessthatheals.org/tag/episode-111/ 32 32 155143935 Awareness of Aggressive Feelings Can Lead to Inner Peace https://www.awarenessthatheals.org/awareness-of-aggressive-feelings-can-lead-to-inner-peace/?utm_source=rss&utm_medium=rss&utm_campaign=awareness-of-aggressive-feelings-can-lead-to-inner-peace Sun, 10 Dec 2023 11:30:12 +0000 https://www.awarenessthatheals.org/?p=14037 Episode 111 - We explore how to become aware of aggressive feelings while finding alternative paths toward a more fulfilling and inspiring life. You will find aids to express yourself without causing unnecessary harm while encouraging you to see the unmet needs that made you angry in the first place. The journey begins with awareness of your aggression, encompassing emotions like frustration, impatience, irritability, and contraction—any form of uptightness.  Read More . . .

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