Episode 39 Archives - Awareness that Heals https://www.awarenessthatheals.org/tag/episode-39/ Bringing Heart and Wisdom to Life's Challenges Sat, 01 Jan 2022 00:37:38 +0000 en-US hourly 1 https://www.awarenessthatheals.org/wp-content/uploads/favicon.png Episode 39 Archives - Awareness that Heals https://www.awarenessthatheals.org/tag/episode-39/ 32 32 155143935 How to expand your quality of life? Ask questions. – Episode 39 https://www.awarenessthatheals.org/how-to-expand-your-quality-of-life-ask-questions-episode-39/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-expand-your-quality-of-life-ask-questions-episode-39 Sun, 02 Jan 2022 11:30:28 +0000 https://www.awarenessthatheals.org/?p=4382 It’s always a great idea to ask how to help. Whether the person you’re asking is yourself or a loved one, asking shows your awareness that there’s a need. The art of asking questions can improve and expand our quality of life — inquiry is one of the best and clearest ways to find and shape your best self. Today, as you listen to this episode, take a moment to ask yourself— What is the challenging emotion that’s most frequent in my life?” Listen to this episode . . .

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