Episode 4 Archives - Awareness that Heals https://www.awarenessthatheals.org/tag/episode-4/ Bringing Heart and Wisdom to Life's Challenges Mon, 22 May 2023 17:39:03 +0000 en-US hourly 1 https://www.awarenessthatheals.org/wp-content/uploads/favicon.png Episode 4 Archives - Awareness that Heals https://www.awarenessthatheals.org/tag/episode-4/ 32 32 155143935 Life’s Challenges with Intention to Heal – Episode 4 https://www.awarenessthatheals.org/friendly-mind-lifes-challenges-with-intention-to-heal-episode-4/?utm_source=rss&utm_medium=rss&utm_campaign=friendly-mind-lifes-challenges-with-intention-to-heal-episode-4 Sun, 02 May 2021 10:30:16 +0000 https://www.awarenessthatheals.org/?p=3490 The vast majority of healing takes place in the fourth level of awareness. This is awareness that heals. At this level, we are aware of our challenging feelings in the present, but we also experience a genuine motivation to move toward healing. We see and acknowledge our challenging state(s) while at the same time, we care for ourselves enough to respond with actions that take us toward healing and better well-being. This creates a sense of purpose and inspiration to be our best selves. Listen to this episode . . .

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