Episode 53 Archives - Awareness that Heals https://www.awarenessthatheals.org/tag/episode-53/ Bringing Heart and Wisdom to Life's Challenges Sun, 10 Apr 2022 05:51:27 +0000 en-US hourly 1 https://www.awarenessthatheals.org/wp-content/uploads/favicon.png Episode 53 Archives - Awareness that Heals https://www.awarenessthatheals.org/tag/episode-53/ 32 32 155143935 Moving from our Challenges toward a State of Wellbeing – Episode 53 https://www.awarenessthatheals.org/moving-from-our-challenges-toward-a-state-of-wellbeing-episode-53/?utm_source=rss&utm_medium=rss&utm_campaign=moving-from-our-challenges-toward-a-state-of-wellbeing-episode-53 Sun, 10 Apr 2022 10:30:14 +0000 https://www.awarenessthatheals.org/?p=4645 How much do we like or care for ourselves when we are being challenged? In this week’s episode, Robert invites us to begin moving from self-rejection toward self-caring and compassion. Are you being anxious on purpose? Are you being depressed on purpose? Do you get the joke?  Of course not. When we see that we aren’t, we can sense our innocence and let more compassion in. Robert offers simple and proven practices for creating awareness that heals. These tools can be applied again and again. Listen to this episode . . .

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