Fear Archives - Awareness that Heals https://www.awarenessthatheals.org/tag/fear/ Bringing Heart and Wisdom to Life's Challenges Sat, 24 Feb 2024 18:31:59 +0000 en-US hourly 1 https://www.awarenessthatheals.org/wp-content/uploads/favicon.png Fear Archives - Awareness that Heals https://www.awarenessthatheals.org/tag/fear/ 32 32 155143935 How to Develop Self-Caring & Wisdom When Dealing With Fear https://www.awarenessthatheals.org/how-to-develop-self-caring-wisdom-when-dealing-with-fear/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-develop-self-caring-wisdom-when-dealing-with-fear Sun, 25 Feb 2024 13:00:33 +0000 https://www.awarenessthatheals.org/?p=15755 "Would you try to feel worse than you already do?" I ask this (seemingly) absurd question whenever a friend, a client, or even I am experiencing and feeling deep suffering. I ask them this question to help them understand their current attitude about their suffering — and that there's potential for them to learn and emphasize a friendlier, more self-compassionate dialogue with their negative feelings. Read More . . .

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]]> 15755 Introspective Guides: The Golden Keys to Transform Fear & Anxiety – Episode 77 https://www.awarenessthatheals.org/introspective-guides-the-golden-keys-to-transform-fear-anxiety-episode-77/?utm_source=rss&utm_medium=rss&utm_campaign=introspective-guides-the-golden-keys-to-transform-fear-anxiety-episode-77 Sun, 25 Sep 2022 10:30:39 +0000 https://www.awarenessthatheals.org/?p=6419 Robert has never seen a time when fear and anxiety were more prevalent in the world. How we deal with our fear and anxiety is not only important in our relationship with ourselves, our love life, friendships, and family members that have opposite politics, but also in our relationship to our very survival, the survival of our planet, and democracy.  Listen to this episode . . .

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