Well-Being Archives - Awareness that Heals https://www.awarenessthatheals.org/tag/well-being/ Bringing Heart and Wisdom to Life's Challenges Sun, 02 Oct 2022 05:42:35 +0000 en-US hourly 1 https://www.awarenessthatheals.org/wp-content/uploads/favicon.png Well-Being Archives - Awareness that Heals https://www.awarenessthatheals.org/tag/well-being/ 32 32 155143935 Introspective Guides: Focusing on the Possible – Episode 78 https://www.awarenessthatheals.org/introspective-guides-focusing-on-the-possible-episode-78/?utm_source=rss&utm_medium=rss&utm_campaign=introspective-guides-focusing-on-the-possible-episode-78 Sun, 02 Oct 2022 10:30:30 +0000 https://www.awarenessthatheals.org/?p=6446 This week Robert and Dave continue to look at how we can care for ourselves at crucial times and how we can practically utilize new tools for us to be resourceful in our lives when it matters the most. Robert and Dave will be using the Introspective Guides, which can be found at AwarenessThat Heals.org as a simple way to start on the path toward integrating what is challenging.  Listen to this episode . . .

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]]> 6446 Pausing in Anger to Move Toward a State of Well-Being – Episode 67 https://www.awarenessthatheals.org/pausing-in-anger-to-move-toward-a-state-of-wellbeing-episode-67/?utm_source=rss&utm_medium=rss&utm_campaign=pausing-in-anger-to-move-toward-a-state-of-wellbeing-episode-67 Sun, 17 Jul 2022 10:30:49 +0000 https://www.awarenessthatheals.org/?p=5447 This week Robert and Dave go more deeply into the seven steps to transform anger. The podcast coincides with the final chapter of Robert’s book, Awareness that Heals. We all have loads of hypnosis or conditioning from our parents, our culture, our movies, and our friends that lead us in directions that make anger a divisive force, rather than one that can be directed in a way that serves everyone. This show is zeroing in on how to find a spaciousness inside us that can choose to guide us in our anger and resistant emotional reactions. Listen to this episode . . .

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