The Awareness That Heals blog posts present curated articles that offer effective pointers and practices to help support yourself during times when challenging emotions and difficult feelings arise. Based on the principles in the book Awareness That Heals, these articles offer practical methods to help us move toward a state of greater emotional well-being—especially during problematic times. The good news is that these are challenges that can be faced and embraced, thereby giving us a unique opportunity for effective self-care and self-healing.
Accessing Awareness that Heals – Part 1
In this series, we take a look at one of the eight key practices for navigating life’s challenges that are explored in my new book, Awareness That Heals. For more, order the book today and receive a 10% new release discount and free shipping. Awareness, in my definition, does not mean a cold, clinical, “neutral” …
Friendly Mind is Gold at Times of Need
Robert Strock and Elle Pearce talk about how “Friendly Mind” can help guide you to confront impossible standards and focus your attention on what’s actually possible.
Envision. Enlighten. Empower.
Easy Solar is making clean energy affordable to those undeserved by the grid across West Africa. (Acumen) I’m proud to partner with Acumen in Sierra Leone and to work to lessen carbon emissions related to tilling of the soil and support high risk business investments. Acumen is an organization that is the leader in aggregating …
5 Buddhist Practices to Help Tackle Climate Change
These are great wisdom teachings to create and support balance. One danger that I would watch for is the illusion that emotions need to be short term and converted into compassion. That’s a very advanced practice that only somebody that’s been working with themselves for decades might be able to pull off. It’s a lot …
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