Caring for Anxiety

This six-part series is designed to focus on feelings of anxiety. You will learn unique methods to respond to your anxiety and to develop the necessary self-compassion to care for yourself as you are. This approach may sound simple, but it can be transformational when practiced daily. Recognizing and accepting anxiety will allow us to live our lives more courageously and confidently.

Explore additional resources available to you at Awareness That Heals:
Explore our Podcast series.
Visit our YouTube Channel.
Download the FREE Introspective Guides.
Participate in our interactive Live Webinar.

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To take advantage of the following additional 16 Guided Meditations, you will need to become an AwarenessThatHeals.org "Subscriber." By becoming a Subscriber, you will also receive occasional News plus Robert Strock's ecclectic Podcasts—at no charge.

To become a Subscriber, and gain instant access to ALL 24 Guided Meditations, sign up here.

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