Awareness of Aggressive Feelings Can Lead to Inner Peace
Episode 111 – We explore how to become aware of aggressive feelings while finding alternative paths toward a more fulfilling and inspiring life. You will find aids to express yourself without causing unnecessary harm while encouraging you to see the unmet needs that made you angry in the first place. The journey begins with awareness of your aggression, encompassing emotions like frustration, impatience, irritability, and contraction—any form of uptightness. Read More . . .