How Can Our Best Realistic Effort Help Us Connect With Ourselves and Others?

How Can Our Best Realistic Effort Help Us Connect With Ourselves and Others - ATH Blog

When we say to others (or even ourselves), “I did my best.” Do we really, truly, in our hearts believe that? Even though you may know that your best differs every day for different reasons, you might unwittingly demand that you do better than your best efforts. When we think of our best, we should also try and consider that it means our best realistic effort (BRE). BRE means that you’re doing the best you can and are doing it in a flowing focused effort.  Read More . . .