When you experience challenging feelings of any kind, inquiring or asking questions that are specifically aimed to discover what the feeling is will help you develop the self-awareness necessary to know what your pain, loss, or suffering is. After you discover the precise kind of challenge you’re facing, this podcast will help you remember to ask yourself to find the place within you that desires to move toward a state of well-being, peace, or relief—it’s a practice that can help you to look within for the guidance that you long to find. Read More . . .