Awareness that Heals

Connect Challenging Emotions with Core Needs – Episode 107

Connect Challenging Emotions with Core Needs to Build Self-Worth - Episode 107

This episode delves into the significance of embracing and understanding feelings of inadequacy. A fundamental aspect of being human is that virtually all of us experience moments of inadequacy, whether we recognize them or not. You will be encouraged to identify and explore your feelings of inadequacy and learn how to connect them with your underlying needs.  Read More . . .