Cultivating Self-Acceptance and Balance – Episode 23

Cultivating Self-Acceptance and Balance - Episode 23

Host Robert Strock digs deeper into developing self-acceptance and balance as we continue on a journey through challenging feelings. Misconceptions about self-acceptance can lead to causing undue harm to others, especially when dealing with anger. However, true self-acceptance comes when we express ourselves with sensitivity, thoughtfulness, and honesty. Part of self-acceptance means saying yes to negative emotions, embracing them, and tolerating them without hurting others. Listen to this episode . . .

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