In this episode of Awareness that Heals, Robert continues to explore the importance of recognizing, accepting and communicating our challenging feelings. It takes significant motivation on our part to recognize that our feelings are important as a starting point. It’s how we get to be honest with ourselves without running away from what’s difficult. Facing your feelings head-on can be challenging, but continue by asking heartfelt questions especially when things are difficult, and then responding to the caring suggestions we receive. Listen to this episode . . .