When you experience challenging feelings of any kind, inquiring or asking questions that are specifically aimed to discover what the feeling is will help you develop the self-awareness necessary to know what your pain, loss, or suffering is. After you discover the precise kind of challenge you’re facing, this podcast will help you remember to ask yourself to find the place within you that desires to move toward a state of well-being, peace, or relief—it’s a practice that can help you to look within for the guidance that you long to find. Read More . . .
A warm welcome to season two of the Awareness That Heals podcast. During this season, Robert will offer a series of Guided Meditations that will work in conjunction with his book, Awareness That Heals. These short meditations are both personal and accessible in order to allow the listener to focus on themselves in a more intuitive way. Robert and Dave cultivate a safe space to feel and observe, without judgment, what is most challenging. Read More . . .