Awareness that Heals

Learning How to Progress in Times of Regression

Almost all of us have moments when we might regress into a childhood wound, and often, we’ll also have a defensive reaction against it. It’s of great benefit to know more about this tendency and when wounds like inadequacy, insecurity, abandonment, abuse, neglect, or isolation might compound our suffering beyond our immediate challenging feelings. Read More . . .

How to move from exaggerated feelings into true intimacy

How to move from exaggerated feelings into true intimacy

Every day, we make decisions based on what we feel in our “heart.” That deep, gut-level instinct often guides us in moments of uncertainty. We believe it’s coming from the best part of ourselves—rooted in love, care, and compassion. But what if that “heart” we rely on, which guides so many of our decisions, isn’t quite what we think it is?  Read More . . .

Heart and Soul: A Call for Discernment in Troubling Times

Heart and Soul_ A Call for Discernment in Troubling Times

Every day, we make decisions based on what we feel in our “heart.” That deep, gut-level instinct often guides us in moments of uncertainty. We believe it’s coming from the best part of ourselves—rooted in love, care, and compassion. But what if that “heart” we rely on, which guides so many of our decisions, isn’t quite what we think it is?  Read More . . .

Awakening to True Equality: Going Beyond What We Think We Know

All people are created equal and deserve equal opportunities to live fulfilling lives, free from impediments imposed by others. This principle has been championed throughout human history by our greatest thinkers & leaders to ensure balance and fulfillment. However, this has largely remained unfulfilled,  particularly among the world’s most powerful nations. Read More . . .

Embrace Fear to Unlock Courage: Your Key to Resilience

In the aftermath of the recent election, I found myself grappling with a profound sense of fear and anxiety. It was as though the very fabric of our country was unraveling, and I couldn’t shake the nagging fear that we might be veering dangerously close to a dictatorship. As I sat with these emotions, I realized something equally powerful was rising within me—a deep well of courage. Read More . . .

The Election, Empathy, and the Elephant in the Room

In a world filled with division

Psychologist Robert Strock examines how our relationship with wealth and power shapes political dynamics and influences societal division ahead of the US Elections. While it is true that both sides in the US election currently lack some key elements in psychology, economics, and general world concerns, it’s also important to note that this election could have catastrophic outcomes if Trump is re-elected to office.  Read More . . .