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Awareness that Heals

Bringing Heart and Wisdom to Life's Challenges

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Guided Meditations

From Self-Judgement to Self-Compassion

June 8, 2022November 4, 2019 by Robert J Strock

This guided meditation helps the viewer have self compassion in the face of harmful self talk that can be chronic.

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The Global Bridge Foundation fundraiser with Indivisible

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